Are Jigsaw Puzzles the key to deep personal transformation?

Jigsaw puzzles are unique in that they engage both the creative and analytical hemispheres of the brain causing them to harmonize.  Much like meditation, it is in this relaxed but focused “Alpha” state that affirmations can be more readily absorbed by the subconscious and bring about self-improvement. 

Changing your internal stories

Aspire Puzzles leverages the power of puzzle building by embedding powerful affirmations. First we start with an interesting image that creates focus and supports your desired change. Next we use traditional “I am” statements that are in the first person, positive and in the present tense. These “I am” affirmations are used to change old beliefs and build a new self-identity. These affirmations are repeated dozens of times in differing fonts to ensure repetition and visual interest.

The secret sauce

While sorting and assembling the pieces you will consciously and unconsciously see and read the affirmations in part and in total thousands of times. For best results Aspire Puzzles recommends working on your puzzle at least once per day for 15 minutes or more. Because repetition is the mother of mastery strive to assemble it several times over a 30-45-day period. Because a jigsaw puzzle rarely goes together the same way twice, you and your subconscious mind will remain entertained and engaged through multiple assemblies.